Being a Mom is hard work. We live this every day…
By implementing the tips below, the payoff will be amazing and your children will thank you – as there is nothing better than a happy Mom!
- Remind yourself that “It is okay!” – I cannot stress this enough! Moms need to remind themselves daily (and usually more than once, twice – maybe ten times a day) that “It is okay.” For example: “I am tired.” It is okay to be tired and to go to bed 30 minutes early tonight. “I can’t get to the store today.” It’s okay. The store will still be there tomorrow. “I cannot get my friend called back today.” It is okay to just send her a quick text and tell her that you will try to call her tomorrow. “I can’t find the time to unload the dishwasher this afternoon.” It’s okay to ask your partner to help you with this later. Give yourself a break. You are doing the most difficult job on the planet. You are not going to be able to get to everything every day. Ease up on yourself!
- The biggest harm to Moms is other Moms - What do you think when you look at the other Moms at playdates? Or other Moms when you are at the store? Is the first thought in your head something like “why can’t I look as put together as her with kids that are that well behaved?” (If not, good for you!) Looking at what other Moms “can do” (like how many playdates she hosts, how her children behave, how her kids are dressed, what kind of meals she cooks every day, all the jobs she works – you get the idea) is not a healthy way to measure your own abilities as a mother. You are your OWN best mother. Remember, you have no idea what goes on behind closed doors or what is happening when you are not around. Do not compare yourself to other Moms as it is like comparing apples to oranges – you are not privy to all the details of their lives. Just focus on doing the best you can for your family!
- Do not fight your feelings - If you are feeling sad, allow yourself to feel sad. If you are hungry, eat something. If you are tired, lay down while the kids are at school or napping. Don’t try to cover up or hide your feelings. If you are experiencing negative feelings, find someone to talk to. (Keeping in your negative feelings is similar to keeping the garbage in and we know what happens to the garbage when it doesn’t get put out so please talk about your feelings with someone.) Be good to yourself and that means taking the time to listen to yourself and then responding (not ignoring!).
- Create a “Team” - It is so important for you to surround yourself with people that can provide you with support – from your partner, to your friends, family, neighbors and even babysitters. You need and deserve help! Remember that saying “It takes a village to raise a child?” Build your “village.” Work together with your team to provide support to each other. Barter childcare with neighbors. Trade nights taking care of each others’ children so that you can have a date night with your partner. Make a plan with your partner on who will handle dinner on which nights of the week. Plan family get togethers on Sunday afternoons at alternating homes so that you can have “adult time” while the cousins play together. Ask your partner to watch the children on Wednesday nights from 7pm – 8pm so that you can take a long bath with no interruptions. Learn to work together with your team and you and your children will benefit from it.
- Fill yourself up! - Think of yourself as a cup. As your day goes on, you are pouring more and more of yourself out of the cup. At some point, you will be empty. What happens then when your 2 year old asks the same question for the tenth time? Do you snap? The key is to refill your cup throughout the day by taking care of yourself. You may only be able to refill in small portions. But some refill is better than none at all. Take the time during the day to sit for 5 minutes and do nothing but rest your eyes. Plan a “girls’ night out.” Lean on your “team” that you created. Buy that book that you have been wanting and then schedule 30 minutes on your calendar to read tomorrow. Trust me, your whole family will benefit when Mom is happy. So take the time to fill yourself up and you will see and feel the results!


