We are all busy…sometimes too busy!
Tammy shares some of her tips for establishing balance in your life below.
- Define what your ideal balance would be– Remember that everyone has a different view of “balance” or of “having it all.” So do not compare what your definition of balance is to anyone else’s. Take the time to map out a day or week in your life that would contain the balance that would make you happy. Then begin to put steps in place to achieve this balance in your life.
- Learn how to be comfortable with leaning on people - Since you cannot pick up carpool and attend a work meeting at the same time, find friends or family to help you out. Offer to swap time with them so you both can benefit from leaning on each other. There is nothing wrong with asking for help. This does not make you a “bad parent.” In fact, it will make you a a better parent because trying to do everything will leave you with giving only 50% in anything you do.
- Protect your “me time” - This is vitally important. I cannot stress enough that you need to “book” yourself time just like you would book a doctor’s appointment or ballet lesson. If you are working and raising children, you are expending energy every minute of every day. So it is absolutely crucial to fill yourself back up by giving yourself “me time” on a regular basis. Trust me…this will make everyone happier!
- Schedule time alone with your children - Not only is it important to book time for yourself, it is also important to schedule time alone with your children on a regular basis. Pick out a favorite activity to do with each of your children and schedule it (even if it is something as simple as going for a 10 minute walk). Write the “date” on the family calendar so your children can look forward to their special time with mom and dad.
- Check in regularly with your childcare provider - Your childcare provider is one of the most important people in your life as a working parent. Check in with your childcare provider often regarding ways to better work together in raising your children. Give the caregiver all the tools she needs to provide you with the most help she can. The more the caregiver understands what you are looking for, the better she will be equipped to help you with all the tasks in daily life.
- Cherish the little things - Learn to prioritize your worries and talk about if you are expending energy on stressing over the little things. Figure out what you can control (within reason) and make a plan to fix it (instead of letting stress take over your life). Getting past the stress of the little things will open you up to cherishing the small things in life. Slow down the pace of life and really enjoy it – your children will be grown all too soon!


